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Smoking and cancer, How to quit Smoking, Harmful effects of smoking, erectile dysfunction, excuses, arguments
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Chemicals in cigarettes, smoking lungs, smoking diseases, effect of smoking on lungs, smoking cancer
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SMOKING AND CANCER, HOW TO QUIT SMOKING, EFFECTS OF SMOKING |
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Smoking and cancer, How to quit Smoking,
Harmful effects of smoking
Excuses, arguments and justifications against smoking
 Usually a smoker has so many reasons - from his point of view - which are responsible for his continuation of smoking, while he overlooks the fact that smoking is very dangerous, and often fatal, so that these justifications are nothing more than a reflection of his weakness, and inability to control bad behaviors.....more
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How I quit smoking, my experience
 I’m an ex-smoker, started smoking in 1971 at the age of 23 and since then I used to smoke 5 packs of cigarettes a day for the next 24 years. After 24 years of smoking and over one night I quit smoking for good. That was in the year 1995, while I was 47 years old, and since then, I did not smoke one cigarette, ....more
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Harmful effects of smoking, and cardiovascular and arteries diseases
 Tobacco smoking is responsible for 1 of every 5 deaths and is the most common cause of cancer-related deaths in the United States. Children smoke 1.1 billion packs of cigarettes yearly. This accounts for more than $200 billion in future health care costs.Tobacco accounts for more than 85% of all deaths due to lung cancer.... more |
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Harms of Smoking, Lung and breast cancer risk factor
 Thanks to years of research, the links between smoking and cancer are now very clear. Smoking is the single biggest cause of cancer in the world, and accounts for one in four UK cancer deaths.In the UK, smoking kills five times more people than road accidents, overdoses, murder, suicide and HIV all put together....more |
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Miscarriage, premature birth, pregnancy and smoking
 Smoking is known to have an effect on babies even before they are born. Cigarette smoke contains more than 4,000 chemicals, (including 69 that cause cancer) that both you and your baby are exposed to when you smoke.The umbilical cord is your baby’s lifeline....more
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Teen smoking, tobacco Advertising, adolescent smoking initiation
 Despite the Master Settlement Agreement and the ensuing ban on advertising tobacco products to youths, many nonsmoking groups today maintain that Big Tobacco is still continuing to promote smoking to teens and children through the sponsorship of sporting events and concerts....more
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Erectile Dysfunction, and Smoking, causes and treatments
 Erectile dysfunction is the inability of a man to achieve an erection or to complete intercourse. Also impotence is defined as a man’s inability to maintain erection long enough to have sex with a partner. For some men, impotence means they are unable to ejaculate during sex. Erectile dysfunction happens to most men at one time or another....more |
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Secondhand smoke and respiratory diseases
 Secondhand smoke - passive smoking - is the smoke inhaled by non-smokers by force, and has two sources: (1) smoke due to smoking smokers (2) smoke produced by burning of the cigarette, or tobacco for shisha. Second-hand smoke contains more than 4000 harmful chemicals, including some 200 toxic, carcinogenic, ....more. |
Best methods to quit smoking cigarettes
 It is indeed regrettable that the impact of smoking on the smoker, usually overcome his awareness of the serious and deadly complications of smoking, and become dependent on nicotine to get the psychological comfort and to fill the vacuum caused by the absence of spiritual motives. The impact of nicotine dose reaches the brain within 7 seconds when inhaled....more |
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Nicotine withdrawal symptoms, physiological and psychological
 Nicotine withdrawal symptoms are due to stop using nicotine, which is either to be:
1- psychological such as depression, or 2- physiological, such as headaches, and generally all of these symptoms are temporary, and are the result of a long period of physical and psychological abuse of nicotine, physiological symptoms will take a short time until the body returns to its normal condition,... more
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Nicotine Substitute NRT, Nicotine replacement therapy
 Nicotine is a drug that is inhaled from the tobacco in cigarettes. It gets into the bloodstream and stimulates the brain. Most regular smokers are addicted to nicotine. If you are a regular smoker, when the blood level of nicotine falls, ....more |
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Things to Do Instead of Smoking
 Sometimes the best thing we can do when craving a cigarette is to simply redirect our attention to something different and interesting. Nine times out of ten, the urge is gone within moments. Our thoughts color our lives, so if you find that yours are taking , ....more |
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Stop smoking stories, emphysema, nicotine addiction, Maureen Hamilton
 Maureen Hamilton was diagnosed with emphysema, an irreversible degenerative condition which makes breathing difficult as the lungs fill with fluid. Doctors told her it had developed for the best part of two decades. She was to spend the rest of her life "shuffling from one room to another dragging an oxygen bottle with me".Her last few years were a living hell in which she was kept alive on a ventilator....more
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Questions About Smoking (FAQ)
 Why should I quit smoking?
You will live longer and feel better. Quitting will lower your chances of having a heart attack, stroke, or cancer. The people you live with, especially children, will be healthier. If you are pregnant, you will improve your chances of having a healthy baby. And you will have extra money to spend on things other than cigarettes...more. |
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Quit Smoking News, articles on smoking ban
 1. Tobacco Cravings Linger, Raising Relapse Odds
Sept. 15, 2010 -- Sights, sounds, smells, and other cues remind people who’ve quit smoking of their former habit and can lead to cigarette cravings.....more
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Smoking cost calculator and effects of smoking
 Stop Smoking Cost Calculator and effects of smoking. Use this tool to find out how much money you had lost, how many cigarette you smoked, how many years....more
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After quitting smoking, withdrawal symptoms, excuses, arguments against smoking
 Immediately after quitting:
You should Have realistic expectations - quitting isn't easy, but it's not impossible either. More than 3 million Americans quit every year. Understand that withdrawal symptoms are TEMPORARY. They usually last only 1-2 weeks....more
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Quit smoking, urge to smoke, quit for keeps
 Now you are ready to develop a new habit–not smoking. Like any other habit, it takes time to become a part of you; unlike most other habits, though, not smoking will take some conscious effort and practice. This article can be a big help. You will find many techniques to use for developing the nonsmoking....more |
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Smoking Relapse Prevention and Recovery
 Keep your guard up:
When you first quit, you probably had strong urges to smoke. After a few weeks, though, the urges became less frequent and less intense. But even after months of being smoke-free, you're not home-free. You will always need to watch....more
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Quit Smoking Video
 There are so many areas in health that can be affected in short-term and long-term from smoking. Understanding and learning what can happen to you and your health should be taken seriously. Even if you have no wish to quit smoking, you should at least know what smoking is doing to your body....more |
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